Stay up-to-date on the latest cosmetic and plastic surgery facts, figures, procedure speak and options. Life's too short to not be in the know!
Many of us are likely to fall off the New Year’s resolution bandwagon, unless we have an ‘approach-oriented’ goal, according to a large-scale experiment on New Year’s resolutions. Which is why making 2026 your year to achieve specific body and face goals – a tighter tum, improved skin elasticity, reduced fine lines – is your ticket to feeling good and looking great.
Gaining the most from a plastic surgery procedure begins well before the procedure itself. Choosing to undergo cosmetic or reconstructive plastic surgery is a big deal, and one that begins with a specialist plastic surgeon. A qualified surgeon who provides trusted and individually tailored advice, and a focus on a pre-surgery and post-surgery self-care and wellness to ensure best possible outcomes. So, what are some of the key considerations, limitations and expectations around diet, medication, body and fitness, to engage with pre-surgery and post-surgery?
It is almost time to wave goodbye to 2025, but we look forward to ringing in the New Year with you. Our Christmas and New Year opening hours are as follows . . .
The impending arrival of the New Year can spark closer inspection of our face and body goals. If the abdomen is on your radar, understanding how cosmetic surgery procedures, like liposuction or abdominoplasty, can help you achieve in the mid-region – and what they won’t – is essential. Why? Because a tailored treatment plan ensures any cosmetic surgery or non-invasive body contouring procedure, is fitted to your individual body goals and aesthetics.
With age our upper arms lose their youthful contours and firmness, but that doesn’t mean an end to singlets and short sleeves. Fortunately, there are both surgical and minimally invasive cosmetic procedures to combat the dreaded ‘batwings’ and tighten the upper arms.
In a world where the ‘latest and greatest’ can change on the daily, seeking facial rejuvenation treatments that attune a natural vision ensures you look timeless through the Christmas season and beyond. So, what are a few key cosmetic surgery and appearance medicine facial procedures you can lock in before summer to restore and rejuvenate – but don’t require weeks of downtime and recovery?

If you are insured with Southern Cross, you’ll be glad to know that Mr Adam Bialostocki and Mr Brandon Adams are affiliated providers. For patients who are insured with Southern Cross Medical Society the process couldn't be any simpler.We handle it all for you.